Food is the fuel for our entire body and its functions, including our brain. Brain health and nutrition interact a lot more than you may expect. For that reason, when it comes to targeting our brain function while treating certain mental health conditions, we always have to consider how our diet comes into play.
Read MoreFeeling like your mind is clouded, like concentrating is impossible, and your memory is slipping away is scary, which is why brain fog is no joking matter. With neurofeedback training, you can teach your brain to understand its problems and find their cure, while actively improving brain function.
Read MoreExperiencing trauma has a huge effect on a person’s life moving forward. One of the many forms in which traumatic events impact people is by causing post-traumatic stress disorder.
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